Ingredients chicken w bulgur pilaf
1 tbsp Olive oil
4 6 ounce boneless skinless chicken breast
1/2 tsp Kosher salt
1/2 tsp Kosher black pepper
3 cup Low-sodium chicken broth
1 1/2 medium grain bulgur
2 clove Garlic cloves chopped
1 bunch Spinach (thick stems removed) coarse lay chopped.
1/2 cup Fresh basil leaves torn
how to make chicken w bulgur pilaf
Heat the oil in a large skillet over medium-high heat. Season the chicken 1/2 teaspoon salt and 1/2 teaspoon black pepper.
Cook the chicken until golden, 3 to 4 minutes per side. Transfer to plate.
Add the broth, bulgur, garlic, 34 teaspoon salt, and 1/4 teaspoon pepper to the skillet and bring to a boil.
Nestlé the chicken in the bulgur, reduce the heat to low and cover. Simmer until bulgur is tender and chicken is cooked through, 15 to 17, minutes.
Transfer the chicken to individual plates. Add the spinach and basil to the bulgur in the skillet, stir until slightly wilted, and serve.
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